Details
Journey to Center
Lessons in Unifying Body, Mind, and Spirit
CHF 14.21 |
|
Verlag: | Touchstone |
Format: | EPUB |
Veröffentl.: | 16.10.1997 |
ISBN/EAN: | 9781439146903 |
Sprache: | englisch |
Anzahl Seiten: | 224 |
DRM-geschütztes eBook, Sie benötigen z.B. Adobe Digital Editions und eine Adobe ID zum Lesen.
Beschreibungen
Vital techniques needed to achieve a more relaxed, energized, and integrated approach to our lives.This practical guide introduces readers to the Zen principles Tom Crum has lived by and taught for many years. As a black belt in aikido, a motivational speaker, and an instructor in everything from mathematics to skiing, Crum learned that the key to success in any endeavor is mastering the art of "e;centering."e; He teaches here the vital techniques for achieving a more relaxed, energized, and integrated approach to our lives.