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Kalsarikyanni is a Finnish trend that organically complements the world-famous concepts of mindfulness, hygge and lagom. This is a way to remove the anxiety accumulated during the day, relax and improve your mood. Literally translated, "kalsarikyanni" means "drinking at home in your underwear," but in fact, this concept is much broader and does not necessarily include the consumption of alcohol. Practicing kalsarikyanni, you get the opportunity in a comfortable environment and without interference to get rid of all problems and irritating factors, to be alone for a while, unload the brain that is tired during the day, calm down and tune in to the positive. In the crazy rhythm of modern life, kalsarikyanni is the very easy and pleasant way to put your nerves in order. Miska Rantanen's book will introduce you to this beautiful concept in great detail and help you become a proficient practitioner.